Julie QuinnNov 6Stretch & FlowWorking through variations of compass pose to strengthen your vibrations and your currrency
Julie QuinnOct 1Stretch & FlowOpening up to receive the energy and remembering the strength that lives within
Julie QuinnSep 17Stretch & FlowA practice to heal, reset and activate our parasympathetic nervous system
Sophia Da SilvaOct 20, 2022VinyasaDrawing awareness to the over-sensationalized to discover the subtleties within
Brett TimmonsAug 23, 2021Live from Bird ParkEmbracing the impermanence; Brett's last class at Bird Park