Sophia Da SilvaMay 12VinyasaA class with a full range of movement to remind us that movement is a celebration of wellbeing
Julie QuinnMay 1Stretch & FlowUsing Dolphin pose to help us stretch into our heart center, chest, and shoulders
Sophia Da SilvaOct 21, 2022VinyasaDrawing awareness to the over-sensationalized to discover the subtleties within
Brett TimmonsAug 24, 2021Live from Bird ParkEmbracing the impermanence; Brett's last class at Bird Park