top of page
Virtual: Livestream from Bird Park
Virtual Live-Stream from Bird Park
- 1 hr1 hour
- 15 US dollars$15
- In the OMYC Virtual Studio
Service Description
A virtual class recorded live from Bird Park. A flowing, dynamic class where postures are linked together using breath. Designed to progressively open the body and may include seated and standing postures, twists, balances, inversions, back bends, core strengthening, breathwork and meditation. Students can expect to experience increased flexibility, strength, stability, and overall calmness and clarity. Prior experience is recommended, but not required. Hosted in The OMYC Virtual Studio
Upcoming Sessions
Contact Details
858-729-3068
ommmyogaclub@gmail.com
28th Street & Thorn St, San Diego, CA, USA
bottom of page