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This service is not available, please contact for more information.
Virtual: Healing Yin
- 15 US dollars$15
- In the OMYC Virtual Studio
A slow-paced class that incorporates long passive holds and deep breaths for a stretch that targets deep connective tissue, fascia, ligaments, joints, and bones. Usually involving a series of seated and supine postures held for 5-10 minutes each allowing for profound release & relaxation. Suitable for all levels. Yoga props or something similar (a pillow, books, a small blanket or towel) are recommended. Hosted in The OMYC Virtual Studio
28th Street & Thorn St, San Diego, CA, USA
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