Vinyasa at Bird Park
- 1 hr1 hour
- 15 US dollars$15
- Bird Park, 28th St & Thorn St, San Diego
A flowing, dynamic class where postures are linked together using breath. Designed to progressively open the body and may include seated and standing postures, twists, balances, inversions, back bends, core strengthening, breathwork and meditation. Students can expect to experience increased flexibility, strength, stability, and overall calmness and clarity.
28th Street & Thorn St, San Diego, CA, USA