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Increasing awareness of what we're doing,
when we're doing it
Our teachers hold the ultimate aim of helping us experience more freedom, peace, connection and truth.
Brett Timmons
Attention, intention, action—not the other way around.
-Ryan Glidden
Teachers of word and action
They remind us of what's important and how to practice self-regulation, presence, awareness, heartfulness and mindfulness when we lose our way.
Katie Nava
It’s a daily practice to return to
again, and again, and again.
-Jamie Inn
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